Thank you all for joining!! Great to see everyone: Jon, Sachiko, Amaru, Adrien, Max, Ayako, and Clare! Thank you all for coming out today, braving the sprinkle and embracing the chill! Adrien came wearing shorts and immediately joined me in barefoot style. Max and Ayako joined us soon thereafter and also joined Team Barefoot! Thanks to Sachiko for ensuring we enjoyed walking in Yoyogi Park. We walked mindfully to the fountains and then turned left to walk mindfully around the loop.

When 7pm ~ 8:30pm Thursday 21 January 2021 Where Zoom register Details Knowing you are enough is a great start. Learn ways to stay aligned with your inner spirit while moving forward. About Weekly Alignments Weekly Alignments offer tools to get you present with your Self in the now. At the end of each weekly session, I do a live facilitation to help someone get clarity about or even overcome an issue in their life.

When 1pm - 3pm JST Saturday 16 January 2021 Where Zoom (RSVP) Details (Welcome to 2021! Art discussion in English) Do you want a chance to show your work and talk about it in a casual, friendly, and supportive environment? Do you want encouragement from fellow artists to push your creativity further? This discussion group is to inspire and encourage people to engage our everyday beauty in our ordinary life to keep exercising our creativity and healthy mind.

When 7pm ~ 8:30pm Thursday 14 January 2021 Where Zoom register Details Beginning with the list of goals and projects for 2021, discover we already have the skills and power necessary to see them to completion. You are enough. :-) About Weekly Alignments Weekly Alignments offer tools to get you present with your Self in the now. At the end of each weekly session, I do a live facilitation to help someone get clarity about or even overcome an issue in their life.

When 7pm ~ 8:30pm Thursday 7 January 2021 Where Zoom register Details After clearing away energies which no longer serve us we have chance to bring in new excitement and balance into life. Join us for deep introspection and claiming your inner power so that you can bring it forth throughout the year. About Weekly Alignments Weekly Alignments offer tools to get you present with your Self in the now.

When 7pm - 8pm Thursday 24 December 2020 Where Zoom register Details As we near the end of 2020, what energies no longer serve you? In this event, we practiced releasing energy that no longer serve us. Gratitude and trust are key to knowing what to release and doing so in a good way. Click here to listen to the audio About Weekly Alignments Weekly Alignments offer tools to get you present with your Self in the now.

When 1pm - 3pm JST Saturday 19 December 2020 Where Zoom (Register) Details (Art discussion in English) Do you want a chance to show your work and talk about it in a casual, friendly, and supportive environment? Do you want encouragement from fellow artists to push your creativity further? This discussion group is to inspire and encourage people to engage our everyday beauty in our ordinary life to keep exercising our creativity and healthy mind.

When 7pm - 8pm Thursday 17th December 2020 Where Zoom register Details Do you have negative self talk? Do you wish you could do things over? How do you clear through the clutter of your mind? This past Thursday for our Weekly Alignment we practiced listening to our Self, as opposed to our chattering monkey mind. The Self has all the answers while the monkey mind has all its answers.. How do we tell the difference?

New location! http://www.ingallery.info/en/access Closest station Jiyugaoka They say our eyes are the window to the soul. This will be our 3rd eye gazing workshop, which will give us a chance to look more deeply into ourselves and more deeply into those around us. The process is simple, and the results can be profound. You may discover parts of yourself that you didn’t know were there. In this workshop, we will be looking into the eyes of people that we may never have met before.

They say our eyes are the window to the soul. This workshop will give us a chance to look more deeply into ourselves and more deeply into those around us. The process is simple, and the results can be profound. You may discover parts about yourself that you didn’t know where there. In this workshop, we will be looking into the eyes of people that we may never have met before.