Refresh your spirit. Touch the earth. Connect with nature.

Meditative Walking Experience:

Meditation, walking, breathing, enjoying fresh air.

When

gather at 2pm at Inariyama-Koen Station Popura (convenience store) 19 April 2021

To receive the latest updates, join our LINE group!

Where

Meet at the North Exit of Inariyamakoen Station (on Ikebukuro Line) by Popura Inariyamaten https://goo.gl/maps/aHkjr59UwQpWm6rZA

To receive the latest updates, join our LINE group!

Details

This will be the fourth “official” Walking Meditation event during Barefoot Rob’s walk across Japan.

狭山稲荷山公園 (Sayama Inariyama Prefectural Park) seems like a nice park for walking, so let’s enjoy a walking meditation.

To receive the latest updates, join our LINE group!

Enjoy Nature

Looks like this park has lots of big beautiful trees covering a large area. (see the image above!)

Enjoy Breathing

Get away from it all by settling into your being and noticing the motions of your body, one breath and one step at a time.

What to Expect (April 19th, 2021):

• 2pm: Meet at Popura Inariyamaten
• 2:15pm: walk to this entrance
• 2:30pm: Walking meditation for 45 minutes
• I will guide us in meditation, including walking meditation.
• Feel free to take off your shoes; whatever makes you comfortable.

Walking meditation for 45 minutes in 狭山稲荷山公園 (Sayama Inariyama Prefectural Park)

To receive the latest updates, join our LINE group!

Afterward, you are welcome to join me walking 4.5km to Sayama City Chikozan Park Children’s Zoo

Costs:

free! (donations accepted)

not sure if the Zoo costs anything to enter http://www.parks.or.jp/chikozan/guide/000/000867.html

What to bring

Whatever you need to take care of yourself. Come wearing lightweight shoes and maybe a bag for them just in case you need to put them on during the walk!

Self care is important, so wear shoes whenever you need to!

Covid Considerations

COVID-19 Infection Prevention Measures in the park

To prevent the spread of coronavirus infection in the park, we ask all visitors to take the following measures.

● When you have cold symptoms such as fever and coughs, please refrain from visiting the park.

● Please wear a face mask and follow cough etiquette.

● Please frequently wash your hands with soap and water and use hand sanitizers.

● Please keep your distance ( about 2 meters ) from other visitors.

● Please refrain from visiting with a large group of people.

● To avoid congestion, please refrain from using large picnic blankets. ( one side: larger than 2 meters )

● Please refrain from visiting with a large group of people.