We’ve all heard the quote something like

Insanity is repeating the same thing
 and expecting a different result.

I just realized that I have been trying to apply that quote too strongly in my life. I have low-key assumed I have to make some huge radical change in my life in order to have anything different.

That belief was blocking my ability to make lasting change. I don’t have to take on a huge change or multiple changes all at once.

I can make a single, manageable, bite-sized change.

The trick is in finding what to change. That’s where I come in. Let’s find your bite-sized change together.

With the power of exponential growth, these small changes accumulate.

Allow your new habits to bring your empowered life.