Connect to your feet as they connect with mother earth.

“Walk as if you are kissing the Earth with your feet.”
– Thich Nhat Hanh

This coming Saturday I will lead a walking meditation in Shinjuku Gyoen.

Refresh your spirit. Touch the earth. Connect with nature.

What?

Barefoot Walking Experience:

Meditation, walking meditation, relaxing in nature.

Where?

Shinjuku Gyoen, Shinjuku Gate

https://goo.gl/maps/4c35vbQqopZMGhez9

Price:

500 yen for Shinjuku park

When?

Saturday October 10th, noon - 2:30pm

What to Expect:

• Meet at Shinjuku Gate 12 noon.
• 12:15: Enter Shinjuku Gyoen Shinjuku Gate
• We will find a nice place to relax and connect with nature and trees.
• I will guide us in meditation, including walking meditation.
• Feel free to kick off your shoes; whatever makes you comfortable.

I plan for the weather to be nice, so let’s stay in the park until 14:30 and then decide what we want to do after that.